Program

Arrival

You are welcome to check-in and arrive.

Aaron & Shirin

Arriving in the Body

let us sink in our bodys and call our soul in

Francesca & Paolo

Opening Ceremony 2026

Welcome to Convento Festival!

Tabeah

Zen Meditation

Zazen - traditional sitting and walking meditation

Martina

Upside Down Inside Out

In Suka's approach, dancing is treated as the essential ingredient that can bridge between different approaches to the development of “Body, Heart, and Mind,” and therefore foster the transfer and integration of embodied knowledge. While this practice can/will eventually lead to lasting transformation and growth, an essential part of it is not to be too concerned with the outcome. Instead of grinding through unpleasant/uninteresting exercises for a future benefit, Šuka tries to make participants fall in love with an array of “infinite games” that explore and develop different aspects of ourselves. Deep engagement in the moment through quiet observation, as well as wild play, and a good dose of humor are at the core of it all. Possible side effects include enlightenment, immortality and love for life — but you don’t need to worry about those

Šuka

Deep Relaxation

Time to Relax and Digest! Today with Ak Pirim Ensemble and their Chorasan. Oriental Music therapy has a thousand-year history and has been used primarily in hospitals in the Orient since the 9th century. It is based on the oriental sound system (Makam system), which was attributed by the Islamic doctors of the Middle Ages to have an emotional and physical (organ-specific) spectrum of effects. In the golden age time of Islamic sciences, the fundamental maxims for this holistic therapy system were created and formulated. Al Farabi (870-950 AD) writes: “The body is sick when the soul is weakened and it is impaired when it is weakened. Therefore, the healing of the body takes place through the healing of the soul by restoring its powers and bringing its substance into the right order with the help of sounds that can achieve this and are suitable for this.” So in that way, through the therapeutic process their is establisehd a contact to the “healthy” structure in people, and this releases an impulse towards harmony and recovery. It is possible to change a person’s emotions with certain music and this forms the basis for a reorganization of the entire structure.

Ak Pirim Ensemble

Movement and Dance

Movement and Dance

Francesca & Paolo

Yoga with Birgit

Yoga with Birgit

Birgit Prochnow

Sema

The Sema ritual, as we practice it, is based on the original form of the whirling dance, as it was practiced during the lifetime of its founder, Mevlana Celaleddin Rumi, approximately 700 years ago. We perform this ritual with the permission of an initiatory chain that dates back to the origins of Sufism. Men and women participate together in this sacred ritual, accompanied throughout by traditional Sufi music. Everyone is invited to participate in this Sufi prayer through dance, without any prior knowledge or special preparation.

Ak Pirim Ensemble

Zen Meditation

Zazen - traditional sitting and walking meditation

Martina

Upside Down Inside Out

In Suka's approach, dancing is treated as the essential ingredient that can bridge between different approaches to the development of “Body, Heart, and Mind,” and therefore foster the transfer and integration of embodied knowledge. While this practice can/will eventually lead to lasting transformation and growth, an essential part of it is not to be too concerned with the outcome. Instead of grinding through unpleasant/uninteresting exercises for a future benefit, Šuka tries to make participants fall in love with an array of “infinite games” that explore and develop different aspects of ourselves. Deep engagement in the moment through quiet observation, as well as wild play, and a good dose of humor are at the core of it all. Possible side effects include enlightenment, immortality and love for life — but you don’t need to worry about those

Šuka

Deep Relaxation

Time to Relax and Digest!

Faridah

Movement and Dance

Movement and Dance

Francesca & Paolo

Yoga with Birgit

Yoga with Birgit

Birgit Prochnow

Evening Concert 2026

to be defined

Aaron & Shirin

Zen Meditation

Zazen - traditional sitting and walking meditation

Martina

Breathwork OM Flow

Yoga with Birgit

Birgit Prochnow

The Art of being Human

INTIMACY – The Courage to Meet is an immersive workshop experience designed to help participants shed their armor and rediscover authentic connection by moving from deep relational presence into embodied awareness: through play, honest communication, and the courage to let masks fall, participants explore vulnerability and truth beyond social conventions, then descend from words into the language of the body, learning to honor boundaries and desires while experiencing sensuality as a sacred space—rooting intimacy in felt presence and rediscovering the raw, unfiltered beauty of being fully human together.

Carlo Runay

Heart Ceremony

MUSIC, Sound, Breathe and Movement.

Tabeah

Zen Meditation

Zazen - traditional sitting and walking meditation

Martina

Upside Down Inside Out

In Suka's approach, dancing is treated as the essential ingredient that can bridge between different approaches to the development of “Body, Heart, and Mind,” and therefore foster the transfer and integration of embodied knowledge. While this practice can/will eventually lead to lasting transformation and growth, an essential part of it is not to be too concerned with the outcome. Instead of grinding through unpleasant/uninteresting exercises for a future benefit, Šuka tries to make participants fall in love with an array of “infinite games” that explore and develop different aspects of ourselves. Deep engagement in the moment through quiet observation, as well as wild play, and a good dose of humor are at the core of it all. Possible side effects include enlightenment, immortality and love for life — but you don’t need to worry about those

Šuka

Yoga with Birgit

Yoga with Birgit

Birgit Prochnow

Deep Relaxation

Time to Relax and Digest!

Faridah

The Language of the Body

INTIMACY – The Courage to Meet is an immersive workshop experience designed to help participants shed their armor and rediscover authentic connection by moving from deep relational presence into embodied awareness: through play, honest communication, and the courage to let masks fall, participants explore vulnerability and truth beyond social conventions, then descend from words into the language of the body, learning to honor boundaries and desires while experiencing sensuality as a sacred space—rooting intimacy in felt presence and rediscovering the raw, unfiltered beauty of being fully human together.

Carlo Runay

Anukalana Yoga

Yoga with Jacopo

Jacopo Ceccarelli

Ecstatic Dance 2026

to be defined

Aaron & Shirin

Zen Meditation

Zazen - traditional sitting and walking meditation

Martina

Upside Down Inside Out

In Suka's approach, dancing is treated as the essential ingredient that can bridge between different approaches to the development of “Body, Heart, and Mind,” and therefore foster the transfer and integration of embodied knowledge. While this practice can/will eventually lead to lasting transformation and growth, an essential part of it is not to be too concerned with the outcome. Instead of grinding through unpleasant/uninteresting exercises for a future benefit, Šuka tries to make participants fall in love with an array of “infinite games” that explore and develop different aspects of ourselves. Deep engagement in the moment through quiet observation, as well as wild play, and a good dose of humor are at the core of it all. Possible side effects include enlightenment, immortality and love for life — but you don’t need to worry about those

Šuka

Anukalana Yoga

Yoga with Jacopo

Jacopo Ceccarelli

Closing Ceremony 2026

Time to Close the Circle <3

Tabeah

Good Bye!

Pack your bags, hug it out, and say goodbye for now! 💕